INGREDIENTS:
- 2 Duck breasts
- 1 c orange juice
- 1 cup brown sugar
- 1 cup chicken stock
- ½ tablespoon chopped garlic
- 2 tablespoons chopped onions
- Salt and pepper (to taste)
- Olive oil for cooking
- Make cross hatched incisions on the fat of the breast to allow the heat to cook the duck breast properly.
- Season both sides with salt and pepper. Set the FIREDISC® to medium heat and add about 1 tablespoon of olive oil to the pan.
- Do not allow the disc to get very hot or else the fat of the breast will burn instead of melt.
- Place the breast fat side facing down in the FIREDISC® and let it cook gently for about 10 – 15 min.
- There is no need no flip it. During this process a lot of fat will render from the duck, use this to baste the breasts. This will add a lot more flavor to your dish.
- Remove the breasts and fat from the FIREDISC®, add the onions and the brown sugar and half a cup of water the pan while it is still hot.
- Let the mixture caramelize for 10 to 15 min then turn the FIREDISC® off.
- Add the orange juice after two minutes of letting the caramel cool, turn the heat back on to low, stir the sauce and allow to cook for 5 minutes then add the chicken stock.
- Add salt and pepper to your liking to the sauce and place the breasts back into the pan.
- Serve with mash potatoes or fresh green beans! Enjoy!