INGREDIENTS:
- 2 pounds broccoli
- ¼ cup extra-virgin olive oil
- 2 tablespoons Worcestershire sauce
- 1 tablespoon low-sodium soy sauce
- 3 tablespoons ketchup
- 1 tablespoon honey
- 3 cloves garlic, minced
- ½ teaspoon kosher salt, plus more for sprinkling
- Ground black pepper
- ¼ teaspoon crushed red pepper flakes, plus more for serving
- ¼ cup grated Parmesan
- Lemon wedges, for serving
- Heat FIREDISC® cooker to medium. Trim off the fibrous bottom half of the broccoli stem. Quarter broccoli head into small trees.
- In a large bowl, whisk together oil, Worcestershire, soy sauce, ketchup, honey, and garlic. Season with salt, pepper, and red pepper flakes. Add in broccoli and toss to coat.
- Let sit for 10 minutes. Place broccoli on ‘disc. Sprinkle with more salt. Grill broccoli until knife-tender and charred. Flip every 2 minutes and baste with the remaining sauce, for 8 to 10 minutes. Sprinkle with Parmesan and more red pepper flakes.
- Serve with lemon wedges.
- NOTE: Adjust cooking temperature if any stage of this — or any — recipe goes too fast or gets too hot. turn the heat down a bit and keep on cooking. Your FIREDISC® cooker heats quickly and evenly.